Whether you are new to Pilates or a seasoned practitioner, we invite you to visit Pilates on Ludlow to see why our clients are delighted we’re here. Suitable for men and women of any size, shape, or age, Pilates reformer is a low-impact, whole-body workout that focuses on strengthening the core and improving body alignment.
The reformer enables a wide range of movements organized to achieve postural control and balance. Our certified Pilates reformer instructors guide you through controlled movement and muscle activations that will make it more comfortable for you to walk, sit, and bend and help improve your overall health.
Pilates on Ludlow instructors draw on fitness – and dance -related education and experience to motivate clients to reach their fitness goals. Small class sizes of up to five per session enable a higher level of attention to individual ability and form.
We are deeply gratified by helping clients achieve a greater sense of well-being through core strengthening and improved body alignment for a variety of needs.
We offer open, beginner, and intermediate/advanced classes, as well as Pilates for rehabilitation. You can book a single class or choose a class package at pilatesonludlow.com. We look forward to welcoming you to our studio at 77 Ludlow Street at Broome.
Gregg S. – “I’m amazed at Bianca’s level of knowledge and the precision of her approach.”
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