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fitness coach nyc

Personal Trainer Ricardo Thomas Talks Training, Motivation, and Functional Fitness for a New You in the New Year (Sponsored)

We spoke with veteran personal trainer and medical exercise specialist Ricardo Thomas, at Manny Cantor Fitness, about how to start and keep a fitness program, how to stay motivated, and how functional fitness can improve your quality of life.
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Lower East Side Links

A cold day on Pike Street, with the Manhattan Bridge in the distance. In the news this past week: --JDS Development...
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