Bring Your Own Pod to Pilates (Sponsored)

New – Bring your peeps to a private class!

In this season of gathering friends and family, we’re offering a group activity that’s always a crowd-pleaser. It’s BYOP: Bring Your Own [Pilates] Pod. For your private group of five the class fee is $25 + tax per person. 

Suitable for men and women of any size, shape, or age, Pilates reformer is a low-impact, whole-body workout focused on core strengthening and improving body alignment. The reformer is an amazing apparatus that enables a wide range of movements organized to achieve postural control and balance. Our certified instructors will guide your group through controlled muscle activations that – when practiced on a regular basis – make it more comfortable to walk, sit, and bend and help improve overall health. Instructors will tailor the workout for each group member – even Pilates newbies.

Contact us at info@pilatesonludlow.com with one or two convenient times and we’ll make it happen! We look forward to welcoming your group to pilatesonludlow.com at 77 Ludlow Street at Broome.

*This is a paid advertisement.