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Chin, Council Colleagues Launch Hepatitis B Awareness Week

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In New York City, there are more than 100,000 people living with hepatitis B, but many of them are unaware of it.  That's because patients often...

Meet Your Transversus Abdominis — The Most Important Ab Muscle You May Have Never...

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You know those crunches you do to strengthen your outer ab six-packs? We know it's a workout, but it may not be enough to...

Free Nutrition Education Program Offered For Parents, Caregivers in October

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Coming up in the fall, Two Bridges Neighborhood Council and Cornell University are looking to host a free nutrition program. The Expanded Food Nutrition Program...

Sponsored Post: Don’t Give Up on Your New Year’s Resolutions Yet!

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Don't give up on your New Year's resolutions yet! Manny Cantor Fitness Center is offering a free month of membership plus 3 FREE personal training sessions* to those looking for a healthy start to 2016.

If You Dislike the Gym, Pilates is the Workout For You! Try Our New...

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Whether they are age 22 or 82, so many of our clients tell us they much prefer Pilates reformer to going to the gym. “Pilates...

Sponsored Post: Drop In For Class at Manny Cantor Fitness Center

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Crazed for classes? Manny Cantor Fitness Center is opening our exciting roster of group exercise offerings to the community. If you want to spice...

7th Precinct Holds Blood Drive Thursday

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The NYPD's 7th Precinct asked us to pass along that they're holding a blood drive later in the week. If you're interested in donating,...

(Sponsored) Give Your Child a Summer of Fun at Camp Henry!

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At Camp Henry, youngsters (ages 5 to 13) enjoy arts and crafts, dance, sports, swimming, and trips to museums, amusement parks, bowling lanes, and...

Personal Trainer Ricardo Thomas Talks Training, Motivation, and Functional Fitness for a New You...

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We spoke with veteran personal trainer and medical exercise specialist Ricardo Thomas, at Manny Cantor Fitness, about how to start and keep a fitness program, how to stay motivated, and how functional fitness can improve your quality of life.

Dr. Jane Katz to be Honored this Weekend

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Sunday night, eight men and women will be inducted into the National Jewish Sports Hall of Fame Museum. One of the honorees has deep...

Sponsored Post: Keep Your Summer Sizzle!

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Remember the excitement of heading back to school? Just because you haven’t been in school since Trapper Keepers were a thing, doesn’t mean you...

(Sponsored) Kidz Smile Center Grand Opening April 11!

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The new Kidz Smile Center's grand opening is Monday, April 11! Board Certified Children's Dentist Injection Free Laser Dentistry Flexible Appointments Including Saturdays (a.m.) Medicaid and Most Insurance...

Free Flu Shots Offered Today

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If you haven't gotten your flu shot yet, today's a good opportunity to take care of it before the onset of winter weather and...

7th Precinct Blood Drive Thursday

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Well, not today. But definitely this week. The 7th Precinct will be hosting a blood drive Thursday from noon-6 p.m. If you can help...

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