Pilates reformer is a low-impact, whole-body workout that is adaptable for all ages and fitness levels. Our certified Pilates instructors guide you through controlled movement and muscle activations that can help make it more comfortable to walk, sit, and...
Whether you are new to Pilates or a seasoned practitioner, we invite you to visit Pilates on Ludlow to see why our clients are delighted we're here. Suitable for men and women of any size, shape, or age, Pilates reformer...
Were you in Lower Manhattan between September 11, 2001 and July 31, 2002? If you or a loved one were exposed in Lower Manhattan, south of Houston Street, between 9/11/01 and 7/31/02, you may be eligible for free healthcare and financial compensation.
Decisions about managing long-term care become increasingly important as we age. Choices will have to be made about your care (or your loved one’s care). And as you look at the available options, you may decide that home care...
Medicaid home care consumers in New York often find themselves presented with a choice of two very different methods for receiving care. Many consumers choose to receive a home attendant provided by a local home care agency. However, there...
New York City residents hunkered down at home are honoring the health care and essential workers who are on the front lines, during this time of COVID-19, every evening at 7:00pm. This was taken on Grand Street, last night, on the...
We spoke with veteran personal trainer and medical exercise specialist Ricardo Thomas, at Manny Cantor Fitness, about how to start and keep a fitness program, how to stay motivated, and how functional fitness can improve your quality of life.
