Sunday Parent & Child Yoga Classes
FREE DEMO CLASS- Sunday, February 21st or 28th!
Children are encouraged to “play” yoga and experience how their breath and body move together in a fun way! The Karma Kids Yoga philosophy of teaching yoga to children provides kids with a variety of yoga tools that they can take away from class and use throughout their lives. Animals, nature and other objects come to life in our classes; as we move, we learn to stretch our bodies in new creative ways. Through yoga poses, games, activities, music and stories, we promote strength, flexibility, coordination, and body awareness. Breathing and visualization techniques teach focus, relaxation, and self-control.
The Karma Kids program also promotes inner-strength, confidence, and self-esteem; a feeling of well-being and respect for other; and, love for one’s self, inside and out.
Classes start on Sunday, March 6th!
Schedule:
* Parent and Child Yoga (for ages up to 3 years- strong walkers): 10:00 am
* Family Yoga (children ages 4+) : 11:00 am
* Mom/ Day & Baby Yoga: 12:00
Pricing: $170 for 10 classes. Price includes admission for both parent and child. Yoga mats are provided at no extra charge.($10 each additional parent or child)
Space is limited! To RSVP for a FREE Demo class, or to register, call 212-375-9300 or email: Evolutionenrichment@gmail.com
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